Resources

Resources

Ergometer Bicycle​​
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Body Composition Analyzer​

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Handeful Grip Strength Tester



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Introducing the Handeful Grip Strength Tester—the ultimate tool for measuring and improving your hand strength. Whether you're an athlete, a student, or simply looking to enhance your overall hand power, this digital dynamometer is a must-have for you. With an impressive capacity of 198 lbs or 90 kg, this grip strength tester is suitable for individuals at various fitness levels. It provides accurate readings, allowing you to track your progress over time and set achievable goals.​
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 Treadm​​ill 
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  • Gas Analyzers test ,​​​ Most systems that test athletes use a treadmill to estimate aerobic performance. The common variables that used to measure are:​​

  • Vo2 Max (ml/min/kg)
  • Anaerobic threshold
  • Accurate heart rate/power zones, based on your physiology and not that of formulas or % of max heart rate
  • Fat burning efficiency
  • Mechanical efficiency
  • Metabolic efficiency (see below)
  • Respiratory and cardio fitness
  • Breathing Quality
  • The common metrics used by gas analysis systems are:

    • Maximal oxygen uptake (VO2 Max)
    • Metabolic equivalents (METS)
    • Minute ventilation (VE)
    • Carbon dioxide production (VC02)
    • Ventilatory equivalent measures (VE/VO2 and VE/VCO2)
    • Respiratory gas exchange ratio (RER)​​

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